Mixed Roasted Nuts
Edible Seeds
Roasted Black cumin and Sesame seeds
Roasted Almond
Edible Seeds
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Roasted seed mixed
Tokmadana
Isubgul husk
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Nuts
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Roasted Nuts
Almond
410.00 Tk.
An almond is the edible seed of a tree native to southwestern Asia, often called a "nut" but technically a drupe's seed. Almonds are a highly nutritious food, rich in healthy fats, fiber, protein, and vitamins like E and B vitamins, along with minerals such as magnesium and calcium. They are used as a snack or ingredient in many dishes and are available in various forms, including shelled, blanched, roasted, or ground.
- Healthy fats: They are a great source of monounsaturated and polyunsaturated fats.
- Vitamins and minerals: Almonds provide vitamin E, riboflavin, niacin, thiamin, magnesium, manganese, calcium, phosphorus, and copper.
- Other nutrients: They are a good source of protein, fiber, and phytonutrients.
- Health effects: Regular consumption is linked to benefits like lower blood sugar levels, reduced blood pressure, and lower cholesterol.
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