যে কোনো অর্গানিক এন্ড ন্যাচারাল প্রোডাক্ট এর জন্য হোয়াটস্যাপ করুন 01720344486
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Roasted

310.00 Tk.

Heart health: The Mayo Clinic states that regularly eating nuts can lower levels of inflammation linked to heart disease. Heart-healthy nuts like almonds and walnuts can help regulate cholesterol. Improved digestion: The fiber content in dry fruits supports a healthy gut and promotes regular bowel movements. Immunity boost: Mixed dry fruits are rich in antioxidants, which can help boost the body's immune system. Sustained energy: This type of mix can provide a quick and sustained energy boost, making it an excellent snack for a pre-workout meal or to combat a midday energy slump. Weight management: The combination of fiber, protein, and healthy fats helps you feel full, potentially reducing unnecessary calorie intake.

How to use mixed dry fruits and nuts

There are many ways to enjoy mixed dry fruits and nuts, whether as a quick snack or as an ingredient in other dishes.

  • As a snack: Pack a small portion in a resealable container for a healthy snack on the go.
  • On top of meals: Sprinkle a handful over yogurt, oatmeal, or salads for added crunch and nutrition.
  • In baked goods: Add them to homemade cookies, muffins, or granola bars for extra flavor and texture.
  • As a homemade mix: Prepare your own mix with a variety of your favorite nuts and dried fruits, like dates, apricots, raisins, cashews, and almonds. You can also add spices for extra flavor.
  • In cooking: Some cultures use mixed nuts and dry fruits in savory dishes, such as in rice or toppings for meat. 

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